Healing Red Lentil Soup with Turmeric & Ginger
Author: 
Recipe type: Soup
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 6-8 servings
 
Ingredients
  • 1 medium yellow onion, diced
  • 3 ribs celery, diced
  • 2 medium carrots, peeled and diced
  • 4 cloves garlic, smashed, peeled and minced
  • 1 tablespoon grated fresh ginger
  • 1 pound red lentils, sorted and rinsed
  • 1 teaspoon EACH turmeric AND coriander
  • 2 quarts Imagine Foods Brand No-Chicken Broth
  • 1 bay leaf
  • ½ (5-ounce) box baby spinach, roughly chopped (about 2 cups, chopped)
  • Freshly ground black pepper to taste
  • ¼ cup fresh lemon juice
  • Garnish: Dollop of unsweetened soy yogurt, optional
Instructions
  1. In a large heavy-bottomed soup pot, sauté onion, celery, carrot and garlic over medium heat for about 5 minutes, just until tender, adding a couple tablespoons of water or broth to prevent sticking. Add ginger, lentils, turmeric, coriander, No-Chicken Broth and bay leaf, bring to a boil, reduce heat to low and simmer, uncovered for 25 minutes.
  2. Remove bay leaf, add spinach, stir and cook for 2 minutes or just until spinach wilts. Add lemon juice and black pepper to taste, stir and serve.
Recipe by emilyhoneycutt.com at https://www.emilyhoneycutt.com/healing-red-lentil-soup-with-turmeric-ginger/