Discover how the right food choices can help you survive! Researchers have been investigating how food choices can help prevent cancer and, when cancer has been diagnosed, how they can improve survival. What they have found is nothing short of dramatic. Certain diet patterns – that of eating a plant based diet – seem to have a major effect, helping people diagnosed with cancer to live longer, healthier lives. Thinking of food as medicine is a simple, delicious way to put yourself on the road to good health.You’ll find nine presentations by Dr. Neal Barnard that cover these subjects: How Foods Fight Cancer, Fueling Up on Low-Fat Foods, Favoring Fiber, Discovering Dairy Alternatives, Replacing Meat, Cancer-Fighting Compounds and Immune-Boosting Foods, Maintaining a Healthy Weight, Foods and Breast Cancer Survival, and Foods and Prostate Cancer Survival.
You’ll also be shown nine cooking segments by Chef Sualua Tupolo and Stephanie Beine, RD that show how easy it is to make delicious, nourishing meals out of the food groups that work best.
This DVD set is designed to work hand in hand with the companion book, The Cancer Survivor’s Guide by Dr. Neal Barnard, but can stand alone and provide empowering information on how simple, everyday choices can cause major changes in your health and well-being.